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Flaxseed

This special seed is known for containing high levels of alpha-linolenic acid (omega-3 fatty acids), along with good quantities of other fatty acids. It is used in Fromm Family products to help balance the dietary omega-6 to omega-3 fatty acid ratio. Flaxseed also supplies both insoluble and soluble fiber. These fibers are known to aid in proper digestion and help to maintain good stool consistency.

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